Yoga Social Club - Embodied

Service Description

Where community meets the mat! Join us every 4th Saturday at 9:00 AM CST for a morning yoga flow at the second floor courtyard of The Barnett Hotel. Curated by Cally, "Embodied: A Journey Through Breath, Movement, & Sound" is designed to recalibrate the body, mind, and spirit. Students engage in a slow, mindful yoga practice, allowing them to connect deeply with their bodies, discover playfulness, and cultivate inner awareness. Intentional movement and empowering breathwork paired with an enchanting sound journey invite participants to surrender to the moment and experience profound relaxation and peace. Flow, vibe, and connect with other individuals who value wellness and community. Stay for coffee and sweets at the All Day Café after class. All levels welcomed! And don’t forget your yoga mats!